Pain rating5/10
Bone-adjacent but well-padded; moderate
Shoulder Blade Tattoo Pain: What to Expect
(Phase 1 cornerstone body — see /docs/superpowers/plans/2026-05-17-marketing-site-phase-1.md Chunk 4 for the writing pattern.)
Frequently asked
How painful is a shoulder blade tattoo?
5/10 average. Bone is close but well-padded by trapezius and deltoid muscle.
Can I do a long session on the shoulder blade?
Yes — 4+ hours is typical. The padding makes it more tolerable than rib or sternum.
Will the area stretch over time?
Less than chest or thigh — shoulder blade is a relatively stable canvas.